Fitness, athletic and recreation equipment Weight loss through fitness - Treadmills, elliptical trainers and exercise bikes


BRAND NAME TREADMILLS, EXERCISE BIKES, ELLIPTICAL TRAINERS & HOME GYMS:

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Determine how much protein YOU need each day

 

Enter your activity level and lean body weight (this is NOT your body weight -- you may need to go HERE to first determine your lean weight). Then calculate.

Enter your lean body weight in pounds:




 

You need about 

grams of protein per day  




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